Core Trainer is a very versatile product that can be used virtually any where. Unlike most equipment the whole family can enjoy exercises without adjusting the equipment. You utilize your own body weight and adjust your feet position to increase or decrease difficulty. Strengthening core muscles is important for young and old.
Ball is a proudly S A Patent 2010/01403 product. It is used as a myofascial release tool for conditions like Plantar Fasciitis, Pariformis Syndrome, Achilles Tendonitis, Retro-Calcaneal Bursitis, ITB Syndrome and Sciat- ica. Ideal during long-haul flights as a massage tool to assist with blood circulation and to assist in the pre- vention of DVT.
Foam Roller is becoming very popular with sportsmen as a massage tool both before and after events to help maintain suppleness and prevent muscle stiffness. B4 Play "PRO ROLLER" is small and ideal for trans- porting in a tog bag.
Balance Pad is made from closed foam and ideal for strengthening the stabilization muscles for ankles and lower legs. Many practitioners use balance pads for aiding general balance problems.
Aqua Trainer is not very well known generally. This product is used to assist buoyancy and exercising in wa- ter without having impact on muscles and joints. Ideal as a training device after stress fractures or surgery.
Kick Board is used to assist with buoyancy .
Door Anchor is being used with the Core Trainer (above picture) and is sold separately for use with various exercise equipment. It is ideal to attach terra band elastics and other tubing. The Door Anchor can be placed at any height—top of door—along the sides—under bottom and can be used in a window frame. Always make sure it is very stable.
Tree Strap is very versatile and easy to attach. This attachment is standard with the Core Trainer and can be attached to any strong tree or branch, rugby/ hockey posts or any other roof truss in the garage. A good idea is to attach it to your 4 x 4 roof rack for your exercising on that long bush holiday.
Resistance Pole constantly challenges your balance and maximum muscle recruitment exercise programs. This variable unbalanced load enables greater core strength and explosive power.